Please note the 24-hour cancellation policy.
Any appointment not cancelled within this time will be charged in full.
Single class: $35 | 5 class package: $165 | 10 class package: $300
Special introductory rate: $75 for 3 classes
Monday - 7pm, 8pm with Megan
Tuesday - 10am with Ashley R
Wednesday - 9am, 7pm with Ashley R
Friday - 9am with Ashley R
Saturday - 830am and 1030am with Ashley A
Sunday - 830am with Amy
Come experience a dynamic full-body workout using the springboard apparatus and small Pilates props. These small, customized classes will guide you through mindful exercises that stabilize the core, tone the upper and lower extremities, and encourage greater mobility in the joints. The user-friendly equipment makes it easy for all levels to join any class and feel challenged.
Sign up at: www.meltmassagenyc.com
Springboard Classes
Private Sessions
Single session with an instructor: $85
10 session package with an instructor: $800
Single session with Ashley Richmond: $95
10 session package with Ashley Richmond: $900
1-on-1 sessions provide individualized attention to your body’s needs, these 55 min session will be tailored to your level and desired focus.
Single session, in-home or office: $120 - $150
Duet Sessions
Single session: $50
10 session package: $450
Duet sessions provide a more economical form of semi-private training while maintaining many of the advantages of private sessions. Partnerships are suggested with a person of equal level, sessions are 55 min.
Nutrition
Initial consultation: $100
Follow-up visit: $50